Remember how I lost six pounds the first two weeks. That was awesome and I really wanted to kept that momentum. Instead I gained a couple pounds and lost a couple. What the crap, self?! Just kidding. I think it is a combination of several factors. First, I am in my time of menses (ahem), and I tend to retain water and gain a pound or two during said time. Second, I like to think I am actually acquiring some muscle mass. Fat weighs more than muscle. Such and such.
So here are the results. I'm posting last month's as well for comparison and because I meet posted them on the first place. January's stats will be in parenthesis.
Neck: (13.75) 13.25
Chest: (44.25) 42 ... Goodbye boobs!
Waist: (39.5) 39
3 inches below waist: (44.5) 42 ... :)
Hips: (47.75) 47
Right thigh: (24) 24
Right calf: (16) 16
Right arm: (13.5) 13.25
Body weight: (201.8) 196.8
Body Fat %: (37.1) 36.2
That's all I have for now.
My percentage lost is 2.5%. Did I want to do better? Sure. Am I disappointed? Not so much. I still lost some weight, that's better than nothing. And I lost inches. It's a little bit of a bummer that my chest is shrinking quite rapidly but my waist is more slow. But whatever, boobs are overrated anyway, they just slow you down, right? Right.
A guy named Don came and talked to us about running. He was quite helpful. I still doubt I'll ever love running but I'll try the things he suggested. Head up, shoulders relaxed, natural swing, no clenching, mid-foot strike, 180 cadence, better shoes, run outside in the morning before utah's disgusting inversion gets too bad. Got it, Don! I'll be a runner in no time! Lies. But my husband lies running so I should give it a chance, maybe we can do it together.
After our weight in and running chat, I rocked the crap out of Zumba. I am terrible at it and probably the heaviest person I'm the room. The giant mirror doesn't help. Bug I am working by booty off and enjoying it so I don't really care if I look like a ridiculous chubber. I am awesome.
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